Coffee is the most popular drink in the world for a good reason. It not only boosts your energy and stamina, but also supports brain function, increases alertness, and enhances athletic performance. This beverage has been also linked to improved cardiovascular health, better memory, and fat loss.
Caffeine, Nature's Original Energy Source
Caffeine has been subject to hundreds of studies. This natural ingredient is considered one of the safest and most effective stimulants. In addition to its energy boosting effects, it has been shown to lower the risk of stroke by 22 percent, and the risk of oral cancer by half. People who drink coffee regularly are less likely to develop heart disease, type II diabetes, mental diseases, and cancer.
Research indicates that consuming up to four milligrams of caffeine per kilogram of body weight can reduce fatigue and boost physical performance. Caffeine has been also found to increase pain tolerance and stimulate the release of serotonin, dopamine, and other feel-good hormones. This makes it particularly beneficial for gym goers, busy professionals, and people who are constantly under stress.
Get Fitter, Leaner, and More Agile
Coffee is a favorite choice for millions of athletes. This beverage increases blood flow and reduces muscle fatigue, which allows you to work out harder for longer periods of time. A study conducted at the University of Illinois has shown that drinking two or three cups of coffee 60 minutes before high intensity exercise reduced muscle pain while increasing strength and endurance.
To fully reap these benefits, replace your morning cup of joe with CLICK, the all-in-one coffee protein drink. This beverage boasts a unique mix of coffee and protein, giving you the energy needed for a hard workout. With Click, you'll feel more energetic and alive, recover faster from training, and make the most out of your gym time. Both coffee and protein suppress the appetite, keeping you full longer. This decreases your chances of overeating and makes it easier to lose those pesky pounds.
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