Now is the time of year when we are heading back to the gym with a renewed commitment to exercise. Unfortunately, with renewed exercise comes painful, sore muscles and nagging fatigue. CLICKco LLC, makers of the innovative, new, espresso coffee and protein drink mix that comes in delicious coffee-house flavors, offers an original recipe designed to support faster recovery and help get better results. Recent studies show that post-exercise nutrition is a key factor in speeding up recovery as well as improving results; the very incentive needed to stick with a new exercise routine. CLICKco LLC is promoting a new recipe blending CLICK with the highly popular, coconut water. Here are 4 key post-workout benefits
Caffeine rebuilds glycogen stores and improves recovery 66 percent faster than a carb-only drink
- Protein (10-20g) in combination with carbs provides the nutrition needed for muscle recovery significantly speeding up the rate of glycogen synthesis
- Caffeine interferes with the body’s ability to sense pain thereby, soothing sore muscles
- Coconut water replaces essential electrolytes and enhances hydration. Many people have heard caffeine causes dehydration. Most studies, though, show you
can have up to 550 milligrams of caffeine (or about five cups of coffee) without affecting hydration levels.
Also, these additional simple steps help improve recovery:
• Get at least 7 to 8 hours of sleep
• Drink plenty of water
• Dress in layers and cool down appropriately
Coconut CLICK’s unique combination of caffeine, protein and coconut water may finally be the “recipe” for post recovery success!
“From the 15 grams of high-quality protein, the gourmet espresso coffee and the 23 essential vitamins and minerals packed into each serving, we are very proud of what goes into CLICK EPRESSO PROTEIN DRINK,” states Greg Smith. “Creating a recipe that mixes CLICK EPRESSO PROTEIN DRINK with coconut water was a natural fit as CLICK EPRESSO PROTEIN DRINK is very popular with endurance athletes and fitness enthusiast alike. Mixing CLICK EPRESSO PROTEIN DRINK as a morning breakfast drink, a mid-day, appetite curbing snack or a post workout recovery drink speaks to CLICK EPRESSO PROTEIN DRINK’s uniqueness as an all-in-one, multi-functional drink. Unlike most other protein drinks, CLICK EPRESSO PROTEIN DRINK can be enjoyed hot as a coffee substitute or cold as a gourmet frappe-style drink, and, by getting your coffee and protein at just over a dollar per serving, CLICK EPRESSO PROTEIN DRINK is a cost-effective alternative to high-priced drinks offered by coffee stores.
About CLICK EPRESSO PROTEIN DRINK (http://drinkclick.com/about-us)
CLICK Espresso Protein Drink®, is the brainchild of life-long fitness buffs and entrepreneur couple, Greg and Beth Smith. The innovative idea for CLICK Espresso Protein Drink® started just a couple of years ago. The healthier beverage solution has clearly “CLICKed” with consumers; now CLICK Espresso Protein Drink® is availablenationwide in The Vitamin Shoppe stores and select Vitamin World and GNC stores. CLICK Espresso Protein Drink is the top rated nutrition drink at www.Amazon.com and is also available at a variety of online retailers including www.Drugstore.com, www.Vitacost.com and http://drinkclick.com/.
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