The major proteins found in milk are whey and casein. While both are good sources of protein, when consumed together they provide better results in muscle definition, recovery and leaning out! CLICK Active contains 25 grams of a unique 70/30 blend of Whey Isolate and Micellar Casein along with a double shot of espresso coffee. Learn more about the benefits for you!
Did you know that there is protein in every single cell in your body – from your hair to your nails to your muscles and organs. Yet, historically, women have had a complicated relationship with protein. What role does protein play on days when you don’t hit the gym? How much do you need, and which form is best? Learn more
When we hear the words “spring cleaning”, we tend to think of housework. But with the warmer, fresh spring weather upon us, now is the perfect time to refresh not only your house but your mind and body as well. Here are 5 fun tips to help you get CLICK’n this spring season
Struggling with the afternoon slump? Want to have more energy and focus better on your tasks? Then you should change your snacking habits! Berries, bananas, walnuts, CLICK, and other healthy foods are packed with vitamins that will boost your energy naturally. The best part is that they have just a few calories per serving, so it's no need to worry about your waistline.